What We Offer

✅    Postural Correction Programs
Improve alignment and prevent future injuries with custom-designed yoga-physio plans.

  ✅      Recovery Yoga & Rehab Classes
Gentle yoga asanas and targeted physiotherapy for sports injuries, post-surgery rehab, and chronic pain.

✅     Therapeutic Yoga for Conditions like:

• Back Pain
• Cervical & Lumbar Spondylosis
• Sciatica
• Shoulder & Knee Pain
• Arthritis
• Postural Imbalances

✅     One-on-One Consultations
Personalized assessments to develop a care plan just for you.

✅     Online Sessions
Join our regular classes to maintain strength, flexibility, and vitality.

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